Fstu  the workshop

You know WHAT to do but you can't get yourself to doing it !

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Move more, scroll less, send that email, make that call, stop that old bad habit...

The reason is simple :  NO Design = NO Consistency.

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But this ends here.
This workshop is EXTREMELY PRACTICAL, you get you very own editable FSTU WORKBOOK and together we go through live exercises to :

-Assess your current Daily FLOW: (the good, the bad, the ugly)
-Qualify your supporting and disabling habits
-Understand the ABC's of behavior
-Use Fogg's behavior model to develop your winning strategy